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E-Edition May 29, 2025 4a3b3d

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2025 Graduation Special 2es7

T-G Letter to Editor Policy
Letter to Editor Policy

Celebrating together the 15th anniversary, with fur friends, from left, back row, Sherri Frame, Tim Zwarton, Stephanie Davis, front row, from left: Kathy Carothers, Amber Cates, Dr. Alexandria Logan, Krueger, Katharine Frengel, Kimberly Warren, and Alayna Tant. The cats are from A Nutter Cat Rescue.

This year marks the 15th anniversary of Middle Tennessee Spay and Neuter Clinic which is working to combat pet overpopulation in middle Tennessee.

“Everything I saw there I instantly loved” – SCHS Star Swimmer Grace Moody Headed to Evansville 5u3871

Grace Moody (pictured, middle) officially signed with the University of Evansville on Thursday, April 3, becoming the first member from the Bedford County Swim Team to continue her career at the collegiate level in the process.

SHELBYVILLE, Tenn. – Ever since she was four years old, Grace Moody has been swimming competitively in the pool. On April 3, 2025, in front of her friends, family, and coaches outside of the …

Special Sections

Bedford County Schools Honor Roll-Quarter 3 3b3u4z

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business

Shield of Shelter’s Tina Davenport celebrates 26 years of service p6e1p

Many people in this community would likely it a good role model for graduating seniors about to jettison off to new careers would be local Shield of Shelter agent and Bedford County’s own Tina Patterson Davenport.
Food stories from around the web

Cooking Up Comfort with Ease and Convenience 1l136d

(Culinary.net) Checking all the boxes with family meals - convenience, nutrition and, of course, deliciousness - can be a tall task.

These 5 foods may be secretly causing your inflammation 5pq37

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat more of instead.

Beyond the best-by date: Spotting old spices and preserving freshness 3ci3w

(BPT) - Before you wrap your spring cleaning this season, did you to check your spice cabinet? A 2025 survey conducted by Suzy, a leading end-to-end market research platform, found that 70% …

Healthy Breakfast Solutions for Busy Mornings 5d5l4q

(Family Features) Hustling to get out the door for a busy day may tempt you to skip breakfast but taking a few extra minutes to nourish your body helps ensure you can keep up with the day's demands. Start your morning with a nutritious and delicious shake like this Vanilla Coffee Protein Shake. Or, if you're craving something a little heartier, mix up a batch of Chai Oatmeal Energy Bites.

Authentic flavor, simple ingredients – made without added whiteners, taste the difference with Galbani Fresh Mozzarella 2g165c

(BPT) - Now more than ever, consumers are paying closer attention to the ingredients in their food, prioritizing high-quality products made with simple ingredients. With a growing demand for …

91 fast food breakfast sandwiches ranked by nutritional value 3z615v

Hers analyzed 91 fast food breakfast sandwiches to find the best and worst options based on nutrition.

Meaningful Ways to Celebrate Teachers and Nurses This May t6fm

(BPT) - Teacher Appreciation Week (May 5–9) and National Nurses Week (May 6–12) are dedicated times to recognize the vital contributions of teachers and nurses in our communities. From …

How to effortlessly elevate outdoor entertaining 3h4h3z

(BPT) - Whether it's a backyard gathering, a park picnic or a casual evening on the patio, spring and summer offer countless opportunities to entertain in the fresh air.Bezel, the newest addition to …

How one innovative company is addressing the rising costs of coffee 34w59

(BPT) - Whether it's served hot or iced, sweetened or black, coffee remains one of the most popular beverages in the United States — and the world. According to Drive Research, 73% of Americans …

    • Cómo encontrar su inspiración literaria en el oeste de Massachusetts 2b3516

      (BPT) - ¿Le gusta perderse en las páginas de un libro, soñar despierto con la vida de poetas famosos, o seguir los …

    • De la pantalla a la cuchara: cómo tu teléfono puede convertirte en un Master Chef 4lf59

      (BPT) - En un mundo donde tu teléfono es tan esencial como el cuchillo de un chef, los últimos dispositivos y tecnologías pueden ayudarte a …

    • Consejos de expertos para mantener saludables a tus seres queridos este invierno 375e5d

      (Family Features) El invierno puede traer muchas oportunidades para reuniones acogedoras con nuestros seres queridos y estos momentos …

    • Cuidando #NuestrosCorazones juntos: Construyendo comunidades con corazones saludables 4rg16

      (NewsUSA) - Aunque las enfermedades del corazón se pueden prevenir en gran medida, aun así, siguen siendo la principal causa de muerte en los …

    • Cinco necesidades nutricionales únicas de cachorros pequeños pero poderosos 1a6o4x

      (BPT) - El Día Nacional del Cachorro, dedicado a los perros pequeños de la manada, está a la vuelta de la esquina. Estos …

    • Cómo mantenerse abrigado y ahorrar dinero este invierno 3w1o6z

      (BPT) - ¿Está recurriendo a un suéter adicional o un par de calcetines de lana para no subir la temperatura del termostato, …

Self-employed? How to build a benefits package that works for you 6it1h

(BPT) - Are you currently a freelancer or gig worker, or thinking about becoming self-employed? If so, you know that being self-employed means enjoying more freedom and autonomy, but also involves …

Is there a leadership crisis brewing? Why leadership development programs are a must-have in 2025 1o4f59

Paylocity maintains that amid the fast-changing dynamics of today’s workplace, prioritizing continuous growth and improvement in leadership has become essential.

Knowing when it's time to talk to an employment attorney 4s476g

LegalZoom focuses on everything you need to know about employment attorneys, when to them for legal advice, and how to hire the right one for your circumstances.
Home improvement coverage from around the web

A Functional Facelift: Explore the benefits of a bathroom upgrade r52m

(Family Features) For a renovation that not only represents a worthwhile investment for today and tomorrow but also delivers emotional ROI, consider these ideas.

(BPT) - The right door hardware can improve both function and design in the home. Whether you're renovating or simply upgrading, understanding options like pocket, wall-mount, by, multi- and …

Prepare for summer storm outages with reliable backup power 29313

(BPT) - Summer brings more than just sunny days. The warmer season also ushers in severe weather that can knock your power out when you need it the most.From storms to hurricanes to heatwaves, these …

Elevate Your Bathroom with Everyday Touches of Luxury 3ft2a

(Family Features) With a few thoughtful updates, you can bring a renewed sense of calm and sophistication to one of the home's most-used spaces.

8 ways to protect your home from wildfires 422k2q

(BPT) - As wildfire threats grow more severe across the western and southern U.S., Mercury Insurance continues to provide tips to help homeowners proactively reduce their risk. With decades of …